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Why is insurance important to your yoga practice?
As a Yoga instructor it is common for the studio, gym or other facilities you teach at require that you have an individual policy of your own which is adequate liability insurance.
Even if it is not required and you have a mobile yoga practice, work independently or part-time having liability insurance is an extremly important investment to protect your business, your future earnings and learn more
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Kripalu is called the yoga of consciousness. This gentle, introspective practice urges practitioners to hold poses to explore and release emotional and spiritual blockages. Goal-oriented striving is discouraged and precise alignment is not as important as in some other traditions. There are three stages in Kripalu yoga. Stage One focuses on learning the postures and exploring your bodies abilities. Stage Two involves holding the postures for an extended time, developing concentration and inner awareness. Stage Three is like a meditation in motion in which the movement from one posture to another arises unconsciously and spontaneously.