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Why is insurance important to your yoga practice?
As a Yoga instructor it is common for the studio, gym or other facilities you teach at require that you have an individual policy of your own which is adequate liability insurance.
Even if it is not required and you have a mobile yoga practice, work independently or part-time having liability insurance is an extremly important investment to protect your business, your future earnings and learn more
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Bikram Yoga is the method of yoga that is a comprehensive workout that includes all the components of fitness: muscular strength, muscular endurance, cardiovascular flexibility and weight loss. The founder, Bikram Choudhury, was a gold medal Olympic weight lifter in 1963 and is a disciple of Bishnu Ghosh, brother of Paramahansa Yogananda, (Autobiography of a Yogi). One of the unusual but most beneficial aspects of Bikram's yoga practice is the 95-105 degree temperature which promotes more flexibility, detoxification, and prevention of injuries. This is the only yoga style that specializes in using the heated environment.