Pilates

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

 

 

      The Six Pilates Principles:

                 Centering, Control, Flow, Breath, Precision, and Concentration:

                These six Pilates principles are essential ingredients in a high quality Pilates workout. The Pilates method has always          emphasized quality over quantity, and you will find that, unlike many systems of exercise, Pilates exercises do not include a lot of repetitions for each move. Instead, doing each exercise fully, with precision, yields significant results in a shorter time than one would ever imagine.

 

Rates include membership and  professional & general liability and is instantly active and available in all 50 states (U.S.)  for over 300 Trades/Services under 1 Plan.

 

 

Our Price Lock Guarantee keeps your original purchased rate from NEVER going up as long as you are a member in good standing (aka your account has not lapsed). Alternative Balance and its associations are the only company that guarantee's member rates not to increase. In fact if our rates go down your rate will go down as well.

 

Our price lock guarantee is just a small part of our commitment to provide higher standards in the industry both in service and price.

 

 

 

Student membership $119yr * Must be currently enrolled in school and only able to work in the student school or on family/friends.

 

 

Part-time Professional $159 yr (for those who work 10 hrs or less a week)

 

 

 

Professional $179yr  (most popular plan)